ADHD

Health and Resource Fair

Health and Resource Fair

We had a great time connecting and networking with the residents and organizations in the community of Overtown today. It’s amazing to share with people the programs we offer and to hear either they can’t wait for that program to be offered in their community or “I […]

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E³ Teens Workshop

YEAAAAAAAA… Had an AMAZING time with the young ladies from YMCA Lauderhill group last night. What was supposed to be one workshop to cover the book will be a series of workshops covering the book & self empowerment. Our session went by so fast. They were so […]

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Sleep as ADHD Natural Remedy – More Research Confirms

Sleep as ADHD Natural Remedy – More Research Confirms

-by Alan Brown Last year I blogged on the emerging research pointing to the absolutely critical role healthy and plentiful sleep plays as an ADHD natural remedy. Well, as our return to school and work approaches, it’s a good time to share some of the additional research […]

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Roller Coaster

I drafted this in June in one of my down states…. I’ve been on an emotional roller coaster for a few months now. I can’t seem to jump off. It comes and goes for weeks at a time. I’m on cloud 9 for a few weeks then […]

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WOW this really explains some things…

WOW this really explains some things I’ve been doing…. ADHD Shame, Why I Hate Being Me http://ow.ly/cTwHL #adhdfdn #anxiety #adhd In this blog this is what hit home the most for me…. “One of the worst parts of ADHD for me, is anxiety. I worry. I don’t […]

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