This week we combined the boys and girls for an awesome conversation on body image. Each of them got to express what “they” thought the perfect body image is. We went into how media, TV, magazines, social media etc. affects our definition of the perfect image. Some […]
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It’s always a privilege to partner up with other organizations to speak on anything health and fitness. We got to partner up with Amerigroup and AKA Sorority Inc’s health committee. Antwan spoke on the importance of hydration and gave some tips on the proper way to use […]
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TEEN DATING VIOLENCE AWARENESS MONTH is a excellent time to make this book available for all to be able to download for free. Such an important message for all to read but more importantly to start the conversation on relationships and self empowerment. Please download this book […]
Read more →YEAAAAAAAA… Had an AMAZING time with the young ladies from YMCA Lauderhill group last night. What was supposed to be one workshop to cover the book will be a series of workshops covering the book & self empowerment. Our session went by so fast. They were so […]
Read more →Just a few more days for the launch of my book… are you ready to place your order? From December 7th – December 14th the book will be $7.77, get your love donation ready. All proceeds going to benefit our foundation, Adding Doses of HOPE Daily. This […]
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