Nutrition

WHY not Mom/Dad???

The foods our children eat effects the way they think and function.  Foods ARE NOT the cause of ADHD but can make the symptoms worse. Some things to cut out all together or reduce greatly are sodas, juices high in sugar and sweets.  Below are some articles to help in your daily choices of what to prepare for your child.

 

8 Healthy Snacks for Kids With ADHD 

How Food Can Affect Your Child’s ADHD

ADHD Diet

Nutrition for kids: Guidelines for a healthy diet

Kids Nutrition

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